How much water should I drink during pregnancy?
During pregnancy you should drink 8 to 12 cups (64 to 96 ounces) of water every day. Water has many benefits. It aids digestion and helps form the amniotic fluid around the fetus. Water also helps nutrients circulate in the body and helps waste leave the body.
See Nutrition During Pregnancy for more on what to eat and drink while pregnant.
About Ask ACOG
Do you have a question about women’s health? ACOG is here with answers to help you stay healthy. Browse all questions.Go
Published: October 2020
Last reviewed: October 2020
Copyright 2021 by the American College of Obstetricians and Gynecologists. All rights reserved. Read copyright and permissions information.
This information is designed as an educational aid for the public. It offers current information and opinions related to women's health. It is not intended as a statement of the standard of care. It does not explain all of the proper treatments or methods of care. It is not a substitute for the advice of a physician. Read ACOG’s complete disclaimer.