Tear Pad

Exercises During Your Pregnancy and Exercises After Your Baby Is Born Tear Pad

Help your patients stay fit during and after pregnancy by providing them with this illustrated resource. One side shows exercises that are safe to do during pregnancy; the other side illustrates exercises that help the patient get back into shape after her baby is born. Emphasis is on toning the muscles of the abdomen and back. All exercises follow ACOG's safety guidelines for exercise during pregnancy.

25 sheets per pad, 5 pads per pack. Purchase 2 or more packs for only $7.50 each

Published: 2019