The CREOG wellness curriculum consists of six 90-minute workshops that introduce the subject of wellness to residents and help improve burnout and professional fulfillment.

The workshops focus on cultivating empathy and gratitude, increasing resilience, managing difficult events, time management and prioritization, mission, values and culture. For each workshop, there is a facilitator guide, participant worksheet and optional PowerPoint slides. During each session, residents reflect, write, discuss and share thoughts about these important topics. No special background is needed to teach these interactive workshops.