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FAQ103, December 2018

What is prenatal care? Prenatal care is the health care you get while you are pregnant. It includes medical care, education, and counseling. The earlier you get prenatal care, the better your chances are for a healthy pregnancy and baby.


2.
October 2018

FAQ131, October 2018

What are some of the benefits of exercise for postpartum women? Exercise has the following benefits for postpartum women: It helps strengthen and tone abdominal muscles. It boosts energy. It may be useful in preventing postpartum depression. It promotes better sleep. It relieves stress.


American College of Obstetricians and Gynecologists
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