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FAQ056, April 2017

Pregnancy What is a preconception care checkup? Who should have a preconception care checkup? Why is a healthy diet important? How can I make sure my diet is healthy? How can being overweight affect my pregnancy? How can I lose weight if I am overweight? How can being underweight affect my pregnancy? Should I take a vitamin supplement? Why is it important for me to get enough folic acid before I get pregnant? Why is it important for me to get enough iron? Can my lifestyle affect my pregnancy? How can my environment affect my pregnancy? Ca...


2.
November 2017

FAQ177, November 2017

What is gestational diabetes (GD)? Diabetes mellitus (also called “diabetes”) is a condition in which too much glucose (sugar) stays in the blood instead of being used for energy. Health problems can occur when blood sugar is too high. Some women develop diabetes for the first time during pregnancy. This condition is called gestational diabetes (GD). Women with GD need special care both during and after pregnancy.


Pregnancy Periods Sexuality and Relationships 10. Have safe and healthy relationships with a boyfriend or girlfriend. 11. Know when a relationship is threatening or harmful. 12. Talk about lesbian, gay, bisexual, and transgender (LGBT) topics. 13. Think things through before you have sex for the first time. 14. Learn about safe sex. 15. Get birth control so you can choose to become pregnant when the time is right for you. 16. Plan ahead for a safe and healthy pregnancy. 17. Get tested for pregnancy. 18. Know what your options are if you become pregnant. 19. Protect yourself fr...


FAQ119, July 2017

Is it safe to exercise during pregnancy? If you are healthy and your pregnancy is normal, it is safe to continue or start most types of exercise, but you may need to make a few changes. Physical activity does not increase your risk of miscarriage, low birth weight, or early delivery. However, it is important to discuss exercise with your obstetrician or other member of your health care team during your early prenatal visits. If your health care professional gives you the OK to exercise, you can decide together on an exercise routine that fits your needs and is safe during pregnancy.


5.
November 2016

FAQ029, November 2016

How long should I breastfeed my baby? Exclusive breastfeeding is recommended for the first 6 months of a baby’s life. Breastfeeding should continue up to the baby’s first birthday as new foods are introduced. You can keep breastfeeding after the baby’s first birthday for as long as you and your baby would like.


Birth Control Learn about choosing the right birth control method for you. Some examples include the birth control pill, intrauterine device (IUD), patch, condom, or implant. Cancer Screening Learn more about breast cancer, colon cancer, or other types of cancer. Vaccinations Get vaccinations against the flu, human papillomavirus (HPV), and more. Health Screening Get screened for high blood pressure, diabetes, bone density for osteoporosis, and more. Depression Screening Depression is a common but serious illness. Depression can be mild, moderate, or severe. To diagnose depression,...


FAQ120, January 2014

What are some common digestive problems? Common digestive problems include the following: • Constipation • Diarrhea • Acid reflux • Hemorrhoids Most common digestive problems are short term and easy to control with lifestyle changes and sometimes medication. In some cases, these problems can be a sign of more serious medical problems.


8.
February 2016

FAQ142, February 2016

What is diabetes? Diabetes is a disease in which the body does not make enough insulin or does not use it as it should. Insulin is a hormone that helps balance the amount of glucose in your blood. Normally, your body changes most of the food you eat into glucose. Glucose is then carried to the body’s cells with the help of insulin. If your body does not make enough insulin, or the insulin does not work as it should, the glucose cannot enter the body’s cells. Instead, it stays in the blood. This makes your blood glucose level too high.


FAQ045, November 2016

What are the benefits of physical activity? Physical activity benefits your body in many ways. Being active strengthens your muscles; increases your flexibility; gives you more energy; helps control your weight; helps build and maintain strong bones; helps prevent or reduce the risk of major diseases, such as cardiovascular disease, diabetes mellitus, and certain types of cancer; relieves stress, improves sleep quality, and can help ease depression and anxiety


10.
February 2018

FAQ001, February 2018

How can I plan healthy meals during pregnancy? The United States Department of Agriculture has made it easier to plan meals during pregnancy by creating www.choosemyplate.gov. This website helps everyone from dieters and children to pregnant women learn how to make healthy food choices at each mealtime.


American College of Obstetricians and Gynecologists
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