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1.
March 2019

FAQ029, March 2019

How long should I breastfeed my baby? Exclusive breastfeeding is recommended for the first 6 months of a baby’s life. Breastfeeding should continue up to the baby’s first birthday as new foods are introduced. You can keep breastfeeding after the baby’s first birthday for as long as you and your baby would like.


FAQ131, July 2019

What are some of the benefits of exercise for postpartum women? Exercise has the following benefits for postpartum women: • It helps strengthen and tone abdominal muscles. • It boosts energy. • It may help prevent postpartum depression. • It promotes better sleep. • It relieves stress. • It can help you lose the extra weight that you may have gained during pregnancy.


3.
April 2016

FAQ182, April 2016

Being overweight is defined as having a body mass index (BMI) of 25–29.9. Obesity is defined as having a BMI of 30 or greater. Within the general category of obesity, there are three levels that reflect the increasing health risks that go along with increasing BMI: • Lowest risk is a BMI of 30–34.9. • Medium risk is a BMI of 35.0–39.9. • Highest risk is a BMI of 40 or greater.


American College of Obstetricians and Gynecologists
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