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H1N1 Influenza Virus

Pregnant women are at high risk for becoming very ill as a result of the FLU.

Click here for important information on preventing and treating both seasonal and H1N1 flu.

Tip of the Month

Vaccines help prevent life-threatening disease in children and adults. Some need to be repeated periodically and some are recommended based on a person's genetic or environmental risk. Ask your health care provider about vaccines that are recommended for women in your age group.

 
New and Revised Pamphlets

Reducing Your Risk of Cancer (AP007)

You can reduce your risk of getting cancer by adopting a healthy lifestyle, paying attention to how your body feels and looks, and having regular checkups. There are tests that can be done to find cancer early, when it can be more easily cured. This pamphlet explains:
  • the types of cancer common in women
  • risks and warning signs
  • screening tests for cancer
  • steps you can take to reduce your risk

Car Safety for You and Your Baby (AP018)

Car safety is important before and after your baby is born. When you are pregnant, the best way to keep yourself and your baby safe in a car is to use safety belts. After your baby is born, make sure your baby is strapped into a special safety seat. This pamphlet explains:
  • the importance of car safety during pregnancy
  • how to wear a safety belt during pregnancy
  • how air bags help protect you during pregnancy
  • types of safety seats for babies and older children
  • how to choose and use a car safety seat

Nutrition During Pregnancy (AP001)

A balanced diet is a basic part of good health at all times in your life. During pregnancy, your diet is even more important. The foods you eat are the main source of nutrients for your baby. Healthy eating during pregnancy may take a little effort, but it will be a major benefit for you and your baby. If you have not been eating a healthy diet, pregnancy is a great time to change old habits and start healthy new ones. This pamphlet explains:
  • starting a healthy diet before pregnancy
  • basic and extra nutrients you will need
  • planning healthy meals
  • healthy weight gain
  • special nutrition concerns

 

Find what you need to know about pregnancy and birth from the leading authority in women's health care.

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