Alcohol and Women
Item #AP068
This pamphlet will help answer these questions:
How does alcohol affect my body?
Do I have a drinking problem?
How do I get help?
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Breast Self-Exam
Item #AP145
This pamphlet will explain how to do a breast self-exam, why it is key to your health and signs of a problem.
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Cholesterol and Your Health
Item #AP101
This pamphlet will explain how cholesterol works in the body, who should be tested and what you can do to lower your cholesterol level.
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Depression
Item #AP106
This pamphlet explains its symptoms, diagnosis and treatments of depression.
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Diabetes and Women
Item #AP142
This pamphlet explains types of diabetes, symptoms and how it can be prevented.
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Digestive Problems
Item #AP120
This pamphlet explains how the digestive system works, common digestive problems and screening tests fro colorectal cancer.
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Domestic Violence
Item #AP083
This pamphlet will explain types of abuse,
what to do if you or someone you know is abused and how to get help.
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Exercise and Fitness: A Guide for Women
Item #AP045
This pamphlet explains the many benefits of exercise, the different types of exercise and saftey tips.
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Healthy Eating
Item #AP130
This pamphlet will help you learn more about the benefits of healthy eating, good food choices, nutrients you need and a healthy weight for you.
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Herbal Products for Menopause
Item #AP158
This pamphlet will explain types of herbal medicine, Common herbs used for relief of symptoms, and some concerns about herbal products.
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HIV and Women
Item #AP082
This pamphlet explains how to decrease your risk of getting or spreading HIV, how to find out if you are infected and how HIV can affect your pregnancy.
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Hormone Therapy
Item #AP066
This pamphlet explains how hormone therapy works,types of hormone therapy, and the benefit and risks.
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It's Time to Quit Smoking
Item #AP065
This pamphlet will help you take the steps to quit, show you how to beat the cravings and tell you what to expect when you quit.
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Keeping Your Heart Healthy
Item #AP122
This pamphlet explains what steps you can take to help keep your heart healthy.
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Managing High Blood Pressure
Item #AP123
This pamphlet discusses high blood pressure and explains what you can do to manage it and decrease your risk of more serious problems.
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