Weight Control: Eating Right and Keeping Fit

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Weight Control: Eating Right and Keeping Fit

Item #AP064

Weight Control: Eating Right and Keeping Fit Description

Keeping a healthy weight is good for your physical and mental well-being. Good eating habits and moderate exercise are crucial to keeping a healthy weight and a fit body. Being overweight is a problem for many people in the United States. People who are overweight are at risk for major health problems. This pamphlet will explain:

What is a healthy weight for you
The dangers of excess weight
Tips to control your weight

2006

Pack of 50 pamphlets

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