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1.
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SP130
Alimentarse bien es una de las mejores medidas que puede tomar para mantenerse sana. Las dietas saludables dan energia, mejoran su bienestar fisico y mental y reducen el riesgo de padecer de enfermed...
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April 2012
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2.
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SP064
Mantener un buen peso es beneficioso para su bienestar fisico y mental. Tener buenos habitos de alimentacion y hacer ejercicio moderado son vitales para mantener un peso saludable y mantenerse en for...
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February 2012
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3.
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FAQ064
What causes weight gain?
An average woman needs about 2,000 calories a day. Women who eat more than this amount and who do not burn the extra calories in exercise are likely to gain weight. In additi...
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August 2011
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4.
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FAQ130
How can my diet affect my health?
Many health problems in the United States are linked to poor diet and lack of exercise. These include cardiovascular disease, diabetes, high blood pressure, osteopor...
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August 2011
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