Results 1–7 of 7

Title Date
1.

La alimentacion saludable

SP130

Alimentarse bien es una de las mejores medidas que puede tomar para mantenerse sana. Las dietas saludables dan energia, mejoran su bienestar fisico y mental y reducen el riesgo de padecer de enfermed...

April 2012

2.

Control del peso: Como alimentarse bien y mantenerse en forma

SP064

Mantener un buen peso es beneficioso para su bienestar fisico y mental. Tener buenos habitos de alimentacion y hacer ejercicio moderado son vitales para mantener un peso saludable y mantenerse en for...

February 2012

3.

Weight Control - Eating Right and Keeping Fit

FAQ064

What causes weight gain? An average woman needs about 2,000 calories a day. Women who eat more than this amount and who do not burn the extra calories in exercise are likely to gain weight. In additi...

August 2011

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4.

Healthy Eating

FAQ130

How can my diet affect my health? Many health problems in the United States are linked to poor diet and lack of exercise. These include cardiovascular disease, diabetes, high blood pressure, osteopor...

August 2011

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5.

Challenges for Overweight and Obese Urban Women

Number 470

ABSTRACT: Overweight and obesity are epidemic in the United States. Obesity is a risk factor for numerous conditions, including diabetes, hypertension, high cholesterol, stroke, heart disease, certai...

October 2010

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6.

Weight Management - A Fact Sheet for Parents

FS036

What is a healthy diet for teenagers? A variety of foods, such as vegetables, fruit, and dairy products are critical to getting the recommended amounts of vitamins and minerals. Eating just one type ...

January 2009

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7.

Weight Management

FS027

Good eating habits and regular exercise will set you up for a lifetime of general good health. What is a healthy diet for teenagers? A variety of foods such as vegetables, fruit, and dairy products a...

January 2009

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