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Birth Control Learn about choosing the right birth control method for you. Some examples include the birth control pill, intrauterine device (IUD), patch, condom, or implant. Cancer Screening Learn more about breast cancer, colon cancer, or other types of cancer. Vaccinations Get vaccinations against the flu, human papillomavirus (HPV), and more. Health Screening Get screened for high blood pressure, diabetes, bone density for osteoporosis, and more. Depression Screening Depression is a common but serious illness. Depression can be mild, moderate, or severe. To diagnose depression,...


2.
April 2016

FAQ182, April 2016

Being overweight is defined as having a body mass index (BMI) of 25–29.9. Obesity is defined as having a BMI of 30 or greater. Within the general category of obesity, there are three levels that reflect the increasing health risks that go along with increasing BMI: • Lowest risk is a BMI of 30–34.9. • Medium risk is a BMI of 35.0–39.9. • Highest risk is a BMI of 40 or greater.


FAQ064, February 2016

What is the body mass index? The body mass index (BMI) is a tool that often is used to measure body fat. It is based on height and weight. To find out your BMI, you can use the online calculator at www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm.


4.
November 2013

FAQ130, November 2013

Why is it important to eat a healthy diet? Your body needs a balanced supply of nutrients to grow, replace worn-out tissue, and provide energy. Not getting enough of these important nutrients can affect your health. However, eating too much food and excess calories can lead to health problems.


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