|
11.
|
FAQ115
What causes back pain during pregnancy?
Back pain in pregnancy has many possible causes. It usually is caused by strain on the back muscles. In mid-pregnancy, when your uterus becomes heavier, your c...
|
August 2011
PDF Format
|
|
12.
|
FAQ119
What are some of the benefits of exercise during pregnancy?
Becoming active and exercising at least 30 minutes on most, if not all, days of the week can benefit your health during pregnancy in the fo...
|
August 2011
PDF Format
|
|
13.
|
FAQ120
What is the digestive system?
The digestive system is a series of hollow organs joined in a long-looping tube. It includes the mouth, esophagus, stomach, intestines (bowels), rectum, and anus. It als...
|
May 2011
PDF Format
|
|
14.
|
FAQ045
What are the benefits of exercise?
Regular exercise can provide the following health benefits: Reduce the risk of heart disease by strengthening your heart, lowering cholesterol, and decreasing bloo...
|
May 2011
PDF Format
|
|
15.
|
FAQ029
Why is breastfeeding good for my baby?
There are many reasons why breastfeeding is best for your baby: The colostrum—a yellow, watery pre-milk—that your breasts make for the first few days after birt...
|
May 2011
PDF Format
|
|
16.
|
FAQ131
What are the benefits of exercising after having a baby?
Daily exercise can help restore muscle strength and firm up your body. Exercise can make you less tired because it raises your energy level an...
|
May 2011
PDF Format
|