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1.
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FAQ029
Why is breastfeeding good for my baby?
There are many reasons why breastfeeding is best for your baby: The colostrum—a yellow, watery pre-milk—that your breasts make for the first few days after birt...
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May 2011
PDF Format
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2.
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FAQ131
What are the benefits of exercising after having a baby?
Daily exercise can help restore muscle strength and firm up your body. Exercise can make you less tired because it raises your energy level an...
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May 2011
PDF Format
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