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"Nutrition - Exercise"Undo
"Postpartum Care"Undo

Results 1–2 of 2

Title Date
1.

Breastfeeding Your Baby

FAQ029

Why is breastfeeding good for my baby? There are many reasons why breastfeeding is best for your baby: The colostrum—a yellow, watery pre-milk—that your breasts make for the first few days after birt...

May 2011

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2.

Getting in Shape After Your Baby Is Born

FAQ131

What are the benefits of exercising after having a baby? Daily exercise can help restore muscle strength and firm up your body. Exercise can make you less tired because it raises your energy level an...

May 2011

PDF Format
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