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1.
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FAQ064
What causes weight gain?
An average woman needs about 2,000 calories a day. Women who eat more than this amount and who do not burn the extra calories in exercise are likely to gain weight. In additi...
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August 2011
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2.
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FAQ130
How can my diet affect my health?
Many health problems in the United States are linked to poor diet and lack of exercise. These include cardiovascular disease, diabetes, high blood pressure, osteopor...
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August 2011
PDF Format
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